Thursday, April 21, 2011
Tuesday, April 19, 2011
Think Positive
Yesterday I worked at thinking postitive and not talking crap about anyone. It's a hard thing to do, since I have been doing it forever! But I am working on it.
I need to work on getting the stress out of my life. It's just too much and I don't like being unahppy. I have always been a very happy person. And these days I find myself crying and feeling down a lot.
I going to read the THE SECRET and see if that can help me out.
Plus, each evening I'm going to make a point and taking one hour just for me to read! No TV, just read.
Now that sounds relaxing. I would also like to get out into my garden and start weeding... I love that!
I need to work on getting the stress out of my life. It's just too much and I don't like being unahppy. I have always been a very happy person. And these days I find myself crying and feeling down a lot.
I going to read the THE SECRET and see if that can help me out.
Plus, each evening I'm going to make a point and taking one hour just for me to read! No TV, just read.
Now that sounds relaxing. I would also like to get out into my garden and start weeding... I love that!
Monday, April 18, 2011
Done talking about diets....
Man I suck at staying on a diet... Need to stop talking about it. Had a terrible weekend, actually the last 11 days I spent over at Bryan & Ashley's new house, painting and moving and cleaning. Their house looks great. But I have decided I need to try to be a better person and stop making comments about others. No matter how worthless they make me feel. I need to keep my comments to myself. And that's that. I will have to find another way to vent. For one I need to start taking care of myself and exercise and I'd love to get out in my garden and get some work done there.
I don't understand why some people can say mean things to me, and when I respond I am a terrible person. I just don't get it.
Apparently I am not allowed to speak, only allowed to be made to feel terrible and then keep my mouth shut.
Well that's all for now. Nothing about dieting today.
I don't understand why some people can say mean things to me, and when I respond I am a terrible person. I just don't get it.
Apparently I am not allowed to speak, only allowed to be made to feel terrible and then keep my mouth shut.
Well that's all for now. Nothing about dieting today.
Thursday, April 14, 2011
Day 2 @ Body Camp Challenge
Feeling good, not really hungry. Today I had:
B: egg/sausage cup & sausage
L: SF pudding & cheese
S: sunflower seeds & diet Pepsi
I think for dinner I will have chicken and ? ~I really need to eat some veggies. I will go to the store and get some broccoli, that actually sounds good.
I have been drinking about 52 oz of water, need to bump that up to 64.
B: egg/sausage cup & sausage
L: SF pudding & cheese
S: sunflower seeds & diet Pepsi
I think for dinner I will have chicken and ? ~I really need to eat some veggies. I will go to the store and get some broccoli, that actually sounds good.
I have been drinking about 52 oz of water, need to bump that up to 64.
Wednesday, April 13, 2011
Day 1 new plan
OK I found a new plan!! Whoo Hoo It's called Body Camp Challenge.
So for the next two weeks.... It's NO carbs, No Sugar which is good. I can have meat, cheese, eggs, veggies. Sugar free jello and fudge bars and other foods I can't remember right now.
But since about the only veggy I like is green beans. I might have to go out on a limb and try something new!
Also, we are having a Biggest Loser Competition at work. So there's a little bit of an incentive for me.
I think I can handle this. It's only 2 weeks. I'm a big girl and that's not very long....
So for the next two weeks.... It's NO carbs, No Sugar which is good. I can have meat, cheese, eggs, veggies. Sugar free jello and fudge bars and other foods I can't remember right now.
But since about the only veggy I like is green beans. I might have to go out on a limb and try something new!
Also, we are having a Biggest Loser Competition at work. So there's a little bit of an incentive for me.
I think I can handle this. It's only 2 weeks. I'm a big girl and that's not very long....
Wednesday, March 30, 2011
Diet Diet Diet
I really have to find a good diet to follow... I am just not in the mood! :0) Don't really know what I'm going to do.
But summer will be here eventually and I would like to be ready for it. Feel comfortable wearing capris and sleeveless shirts. But I need to get in gear.
I always do this. I search high and low for the diet for me. And then I last one whole week and then I blow it. Which is really just wasting time and coming up with excuses, like Spring Break is here and Ryder's b-day party is here, why would I start a diet now???? With all that good food to eat.
I hate to admit it but I might just have to go back to following Weight Watchers, I know it works and I can eat anything. Oh man... I just need to do something. I have a very physical job and it's get rather diffucult when my stomach gets in the way of bending over. HA
So I'm on a quest to find the right diet for ME! I was even thinking of counting calories.....Hum I,must ponder that.
But summer will be here eventually and I would like to be ready for it. Feel comfortable wearing capris and sleeveless shirts. But I need to get in gear.
I always do this. I search high and low for the diet for me. And then I last one whole week and then I blow it. Which is really just wasting time and coming up with excuses, like Spring Break is here and Ryder's b-day party is here, why would I start a diet now???? With all that good food to eat.
I hate to admit it but I might just have to go back to following Weight Watchers, I know it works and I can eat anything. Oh man... I just need to do something. I have a very physical job and it's get rather diffucult when my stomach gets in the way of bending over. HA
So I'm on a quest to find the right diet for ME! I was even thinking of counting calories.....Hum I,must ponder that.
Picture day
Ryder @ Nama's work
Ryder & Nama being funny
Bryan
Ryder just like Daddy
Bryan & Ashley
Ryder @ Toys R US
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